{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-16479\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-16479 post type-post status-publish format-standard has-post-thumbnail hentry category-148 tag-christmas tag-health tag-nutrition tag-151 tag-145 tag-150\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-532\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/nutriglow.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b5%ce%bb%ce%ad%ce%b3%ce%be%ce%b5%ce%b9%cf%82-%cf%84%ce%b9%cf%82-%ce%bc%ce%b5%cf%81%ce%af%ce%b4%ce%b5%cf%82-%cf%83%ce%bf%cf%85-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%b7\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"600\" height=\"300\" src=\"https:\/\/i0.wp.com\/nutriglow.gr\/wp-content\/uploads\/2024\/12\/%CE%A7%CF%81%CE%B9%CF%83%CF%84%CE%BF%CF%85%CE%B3%CE%B5%CE%BD%CE%BD%CE%B9%CE%AC%CF%84%CE%B9%CE%BA%CE%B5%CF%82-%CE%B9%CE%B4%CE%AD%CE%B5%CF%82-Blog-post.png?fit=600%2C300&amp;ssl=1\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t23\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0394\u03b5\u03ba\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/nutriglow.gr\/category\/%cf%85%ce%b3%ce%b9%ce%b5%ce%b9%ce%bd%ce%b7-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b7\/\" rel=\"category tag\">\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/nutriglow.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b5%ce%bb%ce%ad%ce%b3%ce%be%ce%b5%ce%b9%cf%82-%cf%84%ce%b9%cf%82-%ce%bc%ce%b5%cf%81%ce%af%ce%b4%ce%b5%cf%82-%cf%83%ce%bf%cf%85-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%b7\/\" rel=\"bookmark\">\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae &#8211; \u03a7\u03a9\u03a1\u0399\u03a3 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-05-26T14:11:06+03:00\">\n\t\t\t26 \u039c\u03b1\u0390\u03bf\u03c5 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u03b1\u03c0\u03cc<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/36de85a171e842d277e95a54b2ed3d9f2f7df8d20a0ce1738fe963399a903304?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/36de85a171e842d277e95a54b2ed3d9f2f7df8d20a0ce1738fe963399a903304?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/nutriglow.gr\/author\/vitamed\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0398\u03b5\u03bf\u03c6\u03b1\u03bd\u03af\u03b1 \u039a\u03cc\u03ba\u03ba\u03b1\u03bb\u03b7<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nutriglow.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b5%ce%bb%ce%ad%ce%b3%ce%be%ce%b5%ce%b9%cf%82-%cf%84%ce%b9%cf%82-%ce%bc%ce%b5%cf%81%ce%af%ce%b4%ce%b5%cf%82-%cf%83%ce%bf%cf%85-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%b7\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">comments<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/nutriglow.gr\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.5.1\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div 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social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u0397 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b3\u03b9\u03bf\u03c1\u03c4\u03ce\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03b4\u03b9\u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c4\u03b1 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03b5\u03b9\u03c1\u03b1\u03c3\u03bc\u03cc \u03b3\u03b9\u03b1 \"\u03b1\u03bd\u03b5\u03bb\u03ad\u03b7\u03c4\u03bf\" \u03c4\u03c3\u03b9\u03bc\u03c0\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1. \u039c\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1, \u03ba\u03bf...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/nutriglow.gr\/%cf%80%cf%89%cf%82-%ce%bd%ce%b1-%ce%b5%ce%bb%ce%ad%ce%b3%ce%be%ce%b5%ce%b9%cf%82-%cf%84%ce%b9%cf%82-%ce%bc%ce%b5%cf%81%ce%af%ce%b4%ce%b5%cf%82-%cf%83%ce%bf%cf%85-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%b7\/\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/nutriglow.gr\/tag\/nutrition\/page\/2"}